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I am a functional skin, hair and body wellness specialist and author. I co-create with heart-led visionary women who desire a soulful lifestyle filled with ease ...
Wellness Rituals offers a whole-bodied and plant-based approach to skin care, body work, energetic embodiment and spiritual practice.
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5 days ago · Here, the 66-year-old make-up artist invites us into her tried and true wellness routine, from infrared saunas and breathwork to weight training ...
Mexico: Temazcal · Japan: Shinrin-Yoku (Forest Bathing) · Turkey: Hammam · India: Ayurveda · Bali: Purification water ritual · NYC: Breathwork · Central America: ...
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Nov 16, 2023 · A wellness ritual can be anything that you add meaning to by slowing down, being aware of your senses and surroundings, and being truly present.
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Give yourself a mental hug: Making sure you get some emotional self-love and validation every single day (it can be as simple as taking a moment to acknowledge ...
£36.00 In stock
Apr 9, 2024 · Did I not drink enough water?' I guess it would be called intuitive wellness. Listening to yourself." If you're not familiar with Brown's ...
Intuitive wellness is where we put together the skill of listening to our body with responding using different nutrients, supplements and lifestyle practices.
Our coaching program guides you through 8 weeks of curriculum, instructional videos & personal coaching, which will give you the tools for healing, finding ...
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Jun 7, 2018 · Draw sacredness into your life whenever you need it with simple intentional rituals.